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Winter Solstice Yoga Mala
Sat, Dec 21
|Location is TBD
Join Maria, Joshua, and Shaylee in completing 108 sun salutations to welcome winter!
Registration is Closed
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Time & Location
Dec 21, 2019, 9:00 AM MST
Location is TBD
About the event
The yoga mala consists of 108 Sun Salutations. Each round consists of 7 Sun Salutation A's and 2 Sun Salutation B's and you complete each round 12 times. The yoga mala will take approximately 2 hours to complete. Do not feel the need to complete the entire thing! Go at your own pace and honor where your body is at this season. Please bring your own yoga mat and water bottle.
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