Essential Oils and Restorative Yoga
Sat, Feb 22
|647 Shadow Valley Dr, Las Cruces, NM 88007
Learn how to enhance and deepen your yoga practice by using essential oils in this workshop with Dawn Browning and Shaylee Arvizu.
Time & Location
Feb 22, 2020, 6:00 PM – 8:15 PM
647 Shadow Valley Dr, Las Cruces, NM 88007
About the event
Come relax, connect, and learn about the benefits of adding essential oils to your life and yoga practice. Essential oils are natural aromatic compounds found in the seeds, bark, stems, roots, flowers, and other parts of plants and can help to lift the mood, calm the senses, and elicit powerful emotional responses. Essential oils have been used throughout history in many cultures for their health-promoting properties and with the rise of holistic approaches to self care there has been a rediscovery of the profound health benefits of essential oils.
In this workshop we will work with several dōTERRA essential oils while flowing through a restorative yoga sequence to help balance the chakras, or energy centers through the body.
ITINERARY:
6:00 Greet and Introductions
6:30 Essential Oil Overview with Dawn Browning
7:00 Restorative Yoga for the Chakras
8:00-8:15 Q+A
Tickets
Essential Oils + Yoga Workshop
This ticket includes an essential oil overview with Dawn Browning, restorative yoga class with Shaylee Arvizu, and a sample of an essential oil we use in the workshop.
$30.00Sold Out
This event is sold out