Yoga for the Soul

Welcome Spring with a gentle yin yoga class led by Shaylee and live music provided by Calista!

Please bring your own mat! Sanitized props will be provided.

Feel free to arrive a few minutes early to allow yourself time to set up.

Yin yoga is a slower practice where students are encouraged to let go, relax a little bit more, and feel a deep stretch in the connective tissue in the body. Poses are held 3-5 minutes with the help of props to allow for deep relaxation.

Come experience the magic that is yin yoga and live music! Along with the amazing smells of coffee and fresh baked goods. It’s a wonderful multi-sensory experience!